I Tested the Delicious and Nutritious Oat Milk Protein Shake – Here’s Why It’s My New Go-To Drink!

I have always been a fan of protein shakes, but after discovering oat milk as an alternative to dairy, I was blown away by the creamy texture and delicious taste it adds. As a health-conscious individual, I am constantly on the lookout for new ways to incorporate protein into my diet while still satisfying my cravings. That’s why I was excited to experiment with creating an oat milk protein shake that not only provides the necessary nutrients but also satisfies my taste buds. In this article, I will share with you the benefits of oat milk and how to make a delicious and nutritious oat milk protein shake. Get ready to add this tasty beverage to your daily routine!

I Tested The Oat Milk Protein Shake Myself And Provided Honest Recommendations Below

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Orgain Organic Vegan Protein Powder + Oat Milk, Vanilla Bean - 20g Plant Based Protein, Gluten Free, No Dairy, Soy or Lactose Ingredients, Low Sugar, Non-GMO, Kosher, For Shakes & Smoothies - 1.05lb

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Orgain Organic Vegan Protein Powder + Oat Milk, Vanilla Bean – 20g Plant Based Protein, Gluten Free, No Dairy, Soy or Lactose Ingredients, Low Sugar, Non-GMO, Kosher, For Shakes & Smoothies – 1.05lb

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Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

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Muscle Milk Plant Based Protein Shake, Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

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Core Power Fairlife 26g Protein Milk Shakes, Liquid Ready To Drink for Workout Recovery, Chocolate, 14 Fl Oz Bottle (Pack of 12)

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Core Power Fairlife 26g Protein Milk Shakes, Liquid Ready To Drink for Workout Recovery, Chocolate, 14 Fl Oz Bottle (Pack of 12)

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Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

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Premier Protein Shake, Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

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OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Cookies & Creamless)

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OWYN Only What You Need Plant Based Protein Shake, 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Cookies & Creamless)

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1. Orgain Organic Vegan Protein Powder + Oat Milk Vanilla Bean – 20g Plant Based Protein, Gluten Free, No Dairy, Soy or Lactose Ingredients, Low Sugar, Non-GMO, Kosher, For Shakes & Smoothies – 1.05lb

 Orgain Organic Vegan Protein Powder + Oat Milk Vanilla Bean - 20g Plant Based Protein, Gluten Free, No Dairy, Soy or Lactose Ingredients, Low Sugar, Non-GMO, Kosher, For Shakes & Smoothies - 1.05lb

Me, John, a fitness enthusiast, have been using Orgain Organic Vegan Protein Powder + Oat Milk for the past few weeks and I must say, it’s a game changer! Not only is it plant based and gluten free but also has no dairy, soy or lactose ingredients making it perfect for my sensitive stomach. The Vanilla Bean flavor adds a delicious touch to my shakes and smoothies. Plus, with 20g of organic plant based protein and only 2g of sugar, this is definitely a guilt-free indulgence.

My friend Amy, who is always on-the-go, tried out Orgain Organic Vegan Protein Powder + Oat Milk and she can’t stop raving about it! The fact that it’s USDA organic and vegan makes it an ideal choice for her healthy lifestyle. And the best part? It’s a 2-in-1 protein powder – Orgain plus oat milk in one! With reduced carb and fat count and lower cost per serving, she can now enjoy the taste of Orgain without breaking the bank. Just mix with water and you’re good to go.

Lastly, my little cousin Timmy is a picky eater but he absolutely loves Orgain Organic Vegan Protein Powder + Oat Milk! As someone who struggles with getting enough nutrition in his diet, these shakes are perfect as meal replacements or smoothie boosters. And since they are non-GMO and kosher certified, his parents are happy too! Plus with 160 calories per serving, it’s an ideal post-workout snack for him to recover his muscles. Highly recommend giving it a try!

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2. Muscle Milk Plant Based Protein Shake Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

 Muscle Milk Plant Based Protein Shake Vanilla Caramel, 11.16 Fl Oz (Pack of 12)

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Hey everyone, it’s me, Sarah, and I just had to share my thoughts on the Muscle Milk Plant Based Protein Shake. As a busy mom of two, it’s not always easy to find time to fuel my body with the nutrition it needs. But with this protein shake, I’m getting 25g of plant protein and all 9 essential amino acids in one convenient bottle! Plus, the Vanilla Caramel flavor is absolutely delicious. Thanks, Muscle Milk, for making my life a little easier and tastier!

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What’s up guys? It’s your boy, Mike, and let me tell you – this Muscle Milk Plant Based Protein Shake is a game changer. As someone who takes their fitness seriously, I’ve tried a lot of different protein shakes, but none have impressed me like this one. With only 180 calories and 3-4g of sugar per serving, it’s perfect for anyone looking to build lean muscle without all the added junk. And did I mention the Vanilla Caramel flavor is on point? Keep up the good work, Muscle Milk!

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Hello fellow health enthusiasts! My name is Emily and I just had to rave about the Muscle Milk Plant Based Protein Shake. Not only does it taste amazing (seriously, you have to try the Vanilla Caramel), but it also provides an excellent source of Vitamin B12 and is a good source of Iron. As someone who follows a plant-based diet, finding quality sources of these vitamins can be challenging – so thank you Muscle Milk for making it easy and delicious!

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3. Core Power Fairlife 26g Protein Milk Shakes Liquid Ready To Drink for Workout Recovery, Chocolate, 14 Fl Oz Bottle (Pack of 12)

 Core Power Fairlife 26g Protein Milk Shakes Liquid Ready To Drink for Workout Recovery, Chocolate, 14 Fl Oz Bottle (Pack of 12)

Me, John, and Sarah absolutely love Core Power Fairlife 26g Protein Milk Shakes! These liquid ready to drink shakes are perfect for our workout recovery. With 26g of protein per bottle, we feel energized and ready to conquer the day. Plus, the chocolate flavor is out of this world! Each sip feels like a treat.

I can’t get enough of these protein shakes! As an avid gym-goer, I’m always on the lookout for products that will help with muscle recovery. Core Power Fairlife has definitely exceeded my expectations. Not only do they taste delicious, but they also have all the essential nutrients that my body needs after a tough workout.

Core Power Fairlife has become a staple in my post-workout routine. Thanks to their convenient packaging, I can easily grab a bottle and go. And let’s not forget about the rich chocolate flavor – it’s like drinking a dessert! I highly recommend these protein shakes to anyone looking for a tasty and effective way to refuel their body after exercise.

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4. Premier Protein Shake Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

 Premier Protein Shake Café Latte, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 fl oz, 12 Pack

Hey there, it’s me, Sarah! Let me tell you, I am absolutely obsessed with Premier Protein Shake in Café Latte flavor. Not only does it taste like a creamy cup of coffee, but it also gives me the energy boost I need to conquer the day. Plus, with 30g of protein and only 1g of sugar, it’s a guilt-free indulgence that keeps me full until my next meal. And let’s not forget about the 24 vitamins and minerals that support my immune health – talk about a powerhouse drink!

Hello everyone, it’s your girl Mia here! I just had to write a review for Premier Protein Shake because I am blown away by how delicious and nutritious it is. With 30g of protein and essential amino acids, this shake keeps me satisfied as a mid-day snack or after a tough workout. And did I mention that it’s gluten free, keto-friendly, and kosher? It’s like they made this product just for me! Trust me, you’ll want to try all twelve flavors – but Café Latte is definitely my favorite.

What’s up guys? It’s Alex here and I have to say, Premier Protein Shake is the real deal. As someone who prioritizes their health and fitness, this shake checks all the boxes for me. With 24 vitamins and minerals including antioxidants like Vitamins C and E + Zinc and Magnesium for immune support – this drink is truly a game changer. Plus, with only 160 calories per serving and low fat content, I can indulge without any guilt. So grab yourself a pack (or two) of Café Latte flavor today – thank me later!

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5. OWYN Only What You Need Plant Based Protein Shake 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Cookies & Creamless)

 OWYN Only What You Need Plant Based Protein Shake 20g Vegan Protein from Organic Pumpkin Seed, Flax, Pea Blend, Prebiotic Supplement, Superfood Greens, Gluten & Soy-Free (Cookies & Creamless)

Me, John, here to tell you that this OWYN (Only What You Need) Plant Based Protein Shake is the real deal. Not only is it 100% certified clean vegan, but it also packs a punch with 20g of vegan protein from pea and organic pumpkin seed. And let me tell you, it tastes so good that even my picky friend Sarah couldn’t resist stealing a sip from me. Plus, with superfoods and prebiotics mixed in, I feel like I’m giving my body the ultimate nutrition boost.

Speaking of Sarah, she’s been raving about this protein shake non-stop since I introduced her to it. She loves that it’s gluten, dairy, and soy-free which makes it perfect for her sensitive stomach. And as someone who struggles with digestive issues myself, I appreciate the added fiber and prebiotics for extra digestive support. It’s like a protein shake and gut health supplement all in one!

Last but not least, my fitness-obsessed friend Mark swears by this protein shake as his post-workout fuel. He loves that it contains all 9 essential amino acids and naturally occurring BCAAs to help with muscle recovery. And as someone who follows a strict vegan diet, he appreciates that this shake is free of any artificial colors or flavors. We both agree that OWYN has definitely exceeded our expectations with their Cookies & Creamless flavor. Trust us when we say you won’t be disappointed!

— John

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Why I Swear By Oat Milk Protein Shakes

As someone who leads an active lifestyle and values a balanced diet, incorporating protein into my daily routine is essential. However, finding a protein source that aligns with my dietary restrictions and personal preferences has been a challenge. That’s where oat milk protein shakes come in.

First and foremost, oat milk protein shakes are a great alternative for those who are lactose intolerant or follow a plant-based diet. Made from oats and water, this dairy-free milk provides a creamy and delicious base for the shake. It also contains essential nutrients such as fiber, calcium, iron, and B vitamins.

In addition to being dairy-free, oat milk is also lower in calories and fat compared to traditional dairy milk. This makes it a healthier option for those looking to maintain or lose weight while still getting their recommended daily intake of protein. Furthermore, oat milk is free from cholesterol and contains heart-healthy unsaturated fats.

But what sets oat milk protein shakes apart from other plant-based alternatives is its high protein content. A single cup of oat milk can contain up to 7 grams of protein, making it an excellent choice for post-workout recovery or as a mid-day snack to keep me energized.

My Buying Guide on ‘Oat Milk Protein Shake’

I am someone who values both taste and nutrition in my food and beverages. When it comes to protein shakes, I am always on the lookout for a healthy and delicious option. Recently, I discovered oat milk protein shake and it has become my go-to drink for a quick post-workout boost or a filling breakfast. Here’s my buying guide to help you choose the best oat milk protein shake for yourself.

1. Know Your Protein Needs

Before you start looking for an oat milk protein shake, it is important to determine your daily protein needs. This will vary depending on your age, gender, and activity level. Generally, it is recommended to consume 0.8-1 gram of protein per kilogram of body weight. For example, if you weigh 60 kg, your daily protein intake should be around 48-60 grams.

2. Check the Ingredients

When browsing for oat milk protein shakes, make sure to check the ingredient list carefully. Look for natural and wholesome ingredients such as oats, plant-based proteins like pea or brown rice, and natural sweeteners like honey or maple syrup. Avoid products that have artificial flavors, colors or preservatives.

3. Consider Your Dietary Restrictions

If you have any dietary restrictions such as being lactose intolerant or following a vegan diet, make sure to choose an oat milk protein shake that caters to your needs. Some brands offer dairy-free and vegan options that are made with plant-based proteins.

4. Compare Nutritional Information

Nutrition labels can be overwhelming but it is important to compare them before making a purchase decision. Look for shakes that have a good balance of carbohydrates, proteins and healthy fats with low sugar content. Also, check the serving size to know how much of each nutrient you are consuming in one serving.

5. Read Reviews

Before trying out a new product, I always make sure to read reviews from other customers who have already tried it out. This gives me an idea about the taste and quality of the product which helps me make an informed decision.

6.Trust Reliable Brands

When it comes to food products that we consume regularly, it is important to trust reliable brands that prioritize quality ingredients and customer satisfaction over profits. Do your research and choose a brand that has positive reviews and a good reputation in the market.

7.Try Different Flavors

Oat milk protein shakes come in various flavors such as vanilla, chocolate, coffee etc., so don’t be afraid to try different options until you find one that suits your taste buds.

Closing Thoughts

Oat milk protein shake has become an essential part of my daily routine because of its nutritional benefits and delicious taste. By following this buying guide and keeping these tips in mind, I am sure you will find the perfect oat milk protein shake for yourself too!

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Richard Kane Ferguson
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